express flow 45

Welcome to the new happy hour!

Fridays at 5:30 PM, join us in-studio for Express Flow 45!  Designed for the busy yogi, this abbreviated version of our Vinyasa class offers all the same benefits of our hour-long yoga classes…in 45 minutes. Fun flows and THE best playlists leave students feeling energized and refreshed; focused and alert…and nothing beats that post-yoga glow! 


Yoga management software

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