express flow 45
Welcome to the new happy hour!
Fridays at 5:30 PM, join us in-studio for Express Flow 45! Designed for the busy yogi, this abbreviated version of our Vinyasa class offers all the same benefits of our hour-long yoga classes…in 45 minutes. Fun flows and THE best playlists leave students feeling energized and refreshed; focused and alert…and nothing beats that post-yoga glow!